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Jaxanne777
Journal
01 Feb 22
Jaxanne777's Journal, 01 Feb 22
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Weigh In record (no journal entry) for 01 February 2022
76 kg
Lost so far:
5.7 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2022:
1703 kcal
Fat: 128.83g | Prot: 119.75g | Carbs: 8.14g.
Breakfast:
Chicken Stock.
Lunch:
Nola Mayonnaise, Hellmann's Real Mayonnaise, PnP Shredded Tuna in Water, SPAR Choice Butter, Scrambled Egg.
Dinner:
Clover Cheddar Cheese, Minced Beef (Cooked).
more...
2091 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Cardio - 30 minutes.
more...
Losing 4.2 kg a Week
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Jaxanne777's Weight History
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