Weigh In record (no journal entry) for 12 June 2014
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71.3 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1292 kcal
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Fat: 85.34g | Prot: 47.26g | Carbs: 95.10g.
Breakfast: Granola, Pick n Pay Double Cream Greek Style Yoghurt. Lunch: Mushrooms, PnP Fresh Cream, Onions, Broccoli, Chicken Wing Meat and Skin, Chicken Liver, Brown Rice. Snacks/Other: Avocados, Green Tea, Peanut Butter Smooth, Guavas. more...
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Gaining 0.2 kg a Week
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