Weigh In record (no journal entry) for 23 January 2022
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85 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1102 kcal
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Fat: 54.56g | Prot: 52.69g | Carbs: 108.48g.
Breakfast: Woolworths Low Fat Milk, Canderel Sweetener Tablets, Jacobs Instant Coffee, Woolworths Low Fat Milk, Jungle Oats, Brown Sugar , Woolworths Salted Butter. Lunch: McCain American Fries, Wimpy Club Sandwich. more...
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steady weight
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marckissie86's Weight History
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