LorenaC's Journal, 30 Mar 11

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Weigh In record (no journal entry) for 30 March 2011

69.3 kg Lost so far: 0.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2011:

883 kcal

Fat: 21.65g | Prot: 51.14g | Carbs: 120.37g. Breakfast: toast. Lunch: port salut cheese, Tomatoes, chicken breast, plum. Dinner: sushi. Snacks/Other: granola bar. more...

2900 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Boxing - 1 hour, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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LorenaC's Journal, 30 Mar 11

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LorenaC's Weight History