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Clean eating rocks!
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69.5 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 92.77g | Prot: 91.63g | Carbs: 81.78g.
Breakfast: Coconut Oil, Cherry Tomatoes, Cucumber (with Peel), Chicken Breast, Egg (Whole), Coconut Flour, Coconut Milk (with Water). Lunch: Green Gloop Smoothie. Snacks/Other: Woolworths Raw Almonds, Biltong, Bananas. more...
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Losing 6.7 kg a Week
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