Grayowl's Journal, 26 Jul 21

Grayowl's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 July 2021

110 kg Lost so far: 20 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:

1822 kcal

Fat: 70.51g | Prot: 86.89g | Carbs: 209.80g. Lunch: Kellogg's Corn Flakes. Dinner: Chicken Nuggets, KFC Snack Burger, KFC Zinger Wings, KFC Chicken Breast, KFC Chips (Small). Snacks/Other: Jungle Cereal Bar Beet Berry Blast, Oranges , Bananas . more...

2678 kcal

Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...

Losing 0.0 kg a Week

9 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Grayowl's Weight History

View Complete History

Grayowl's Journal, 26 Jul 21

Submit a Comment

Grayowl's Weight History