Weigh In record (no journal entry) for 07 February 2014
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58 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2014:
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526 kcal
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Fat: 8.76g | Prot: 11.24g | Carbs: 106.52g.
Breakfast: Kellogg's All Bran Hi-Fibre, Clover Full Cream Fresh Milk. Lunch: Woolworths Butter Scones, Coca-Cola Coca-Cola (Can), Bananas. more...
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Losing 3.5 kg a Week
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Tam Homan's Weight History
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