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December now off my frame. Whoop!
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68.7 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 15 January 2014:
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664 kcal
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Fat: 43.33g | Prot: 20.80g | Carbs: 55.40g.
Breakfast: Butter, Sweetpotato, Tomatoes, Egg. Snacks/Other: Freshpak Green Tea, Granola. more...
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Losing 0.4 kg a Week
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