Weigh In record (no journal entry) for 06 May 2021
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91.1 kg
Lost so far: 19.4 kg.
Still to go: 11.1 kg.
Diet followed: 100%.
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496 kcal
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Fat: 15.53g | Prot: 59.80g | Carbs: 28.90g.
Breakfast: Gullon Sugar Free Fibre Biscuits, TNT Titanium Whey. Dinner: Chicken Curry. more...
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Losing 1.8 kg a Week
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smithbianke's Weight History
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