smithbianke's Journal, 06 May 21

Weigh In record (no journal entry) for 06 May 2021
91.1 kg Lost so far: 19.4 kg.    Still to go: 11.1 kg.    Diet followed: 100%.

View Diet Calendar, 06 May 2021:
496 kcal Fat: 15.53g | Prot: 59.80g | Carbs: 28.90g.   Breakfast: Gullon Sugar Free Fibre Biscuits, TNT Titanium Whey. Dinner: Chicken Curry. more...
65 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.8 kg a Week

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smithbianke's Weight History


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