Weigh In record (no journal entry) for 02 May 2021
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92.1 kg
Lost so far: 18.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 10.51g | Prot: 7.88g | Carbs: 52.06g.
Breakfast: Apples. Lunch: Woolworths Gem Squash. Dinner: Cauliflower Rice, Quick low fat Mushrooms. Snacks/Other: Gullon Gluten Free Digestive Cookies. more...
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Losing 1.1 kg a Week
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smithbianke's Weight History
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