Weigh In record (no journal entry) for 25 March 2021
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134.3 kg
Lost so far: 53.7 kg.
Still to go: 55.4 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 102.96g | Prot: 81.17g | Carbs: 42.46g.
Lunch: SPAR Full Cream Fresh Milk, Egg (Whole) , Coconut Oil. Dinner: Chicken Thigh Meat and Skin , White Sauce (Medium) , Cauliflower , Tomatoes, Cheddar Cheese , Simba Cheese & Onion Potato Chips. more...
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Losing 0.8 kg a Week
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RozanaMax's Weight History
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