|
Woohooo. Progress 😎
|
137 kg
Lost so far: 51 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
1134 kcal
|
Fat: 83.69g | Prot: 69.33g | Carbs: 26.16g.
Lunch: Bacon Fat (Cooked) , Coconut Oil, Eskort Rindless Streaky Bacon. Dinner: Clover Full Cream Fresh Milk, Fried Pork Chop (Lean and Fat Eaten), Boerewors, Green String Beans, Gouda Cheese . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RozanaMax's Weight History
|