Leonie Lubbe's Journal, 05 Nov 20

Sooooo sick of this battle.
66.1 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2020:
1142 kcal Fat: 35.64g | Prot: 56.80g | Carbs: 68.92g.   Breakfast: Spinach , Cheddar Cheese , Egg (Whole) . Lunch: Cooked Broccoli, Chicken Breast Meat . Dinner: White Rice, Chicken Thigh Meat and Skin , Butternut Winter Squash (with Salt, Cooked, Baked) , Cooked Green Beans and Potatoes. Snacks/Other: Claret Wine , Whiskey, Green Juice. more...
1826 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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Comments 
Don’t give up 
05 Nov 20 by member: Mamelang

     
 

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Leonie Lubbe's Weight History


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