Weigh In record (no journal entry) for 05 August 2020
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66 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 42.77g | Prot: 57.35g | Carbs: 139.81g.
Breakfast: Clover Full Cream Fresh Milk, Albany Wholewheat Brown Bread, Lancewood Cheddar Cheese. Lunch: Woolworths Microwave Popcorn Salted. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Boiled Potato (Fat Not Added in Cooking), Beef Steak. Snacks/Other: Sherry, Claret Wine . more...
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Gaining 0.0 kg a Week
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Leonie Lubbe's Weight History
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