Weigh In record (no journal entry) for 22 May 2020
|
65.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
487 kcal
|
Fat: 17.53g | Prot: 22.34g | Carbs: 60.17g.
Breakfast: Pick n Pay Sliced Rusks. Lunch: Vegetable Beef Soup (Home Recipe), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leonie Lubbe's Weight History
|