Weigh In record (no journal entry) for 04 January 2020
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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255 kcal
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Fat: 9.79g | Prot: 10.10g | Carbs: 29.89g.
Breakfast: Bovril Beefy, SPAR Choice Butter, White Bread . Snacks/Other: Clover Full Cream Fresh Milk, Regular Coffee. more...
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Losing 2.8 kg a Week
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Leonie Lubbe's Weight History
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