Leonie Lubbe's Journal, 23 Oct 19

Urgh PMS...hungry all. the. time! And the irritated mood does NOT help. 🤨 #RantOver 😊
62.3 kg Lost so far: 3.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2019:
981 kcal Fat: 29.20g | Prot: 29.22g | Carbs: 94.38g.   Breakfast: Clover Full Cream Fresh Milk, Regular Coffee, SPAR Choice Butter, Redro Fish-Spread, Albany Low GI Seeded Brown Bread. Lunch: Woolworths Beef Lasagne. Snacks/Other: Sherry, Clover Full Cream Fresh Milk, Regular Coffee, Bakers Crackerbread Rye Toast. more...
2200 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Comments 
I feel your pain honey! Every cycle. It sucks! 
23 Oct 19 by member: Ieksie
Thanks Leksie. Feeling better and more positive today! At least I can keep telling myself: it won’t last forever...at least until next month. 😜😄💪🏼 
23 Oct 19 by member: Leonie Lubbe

     
 

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Leonie Lubbe's Weight History


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