Leonie Lubbe's Journal, 02 Oct 19

Well that’s a surprise...🤔🤷🏼‍♀️
62 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2019:
1203 kcal Fat: 33.17g | Prot: 64.67g | Carbs: 105.96g.   Breakfast: Mozzarella Cheese, White Bread . Lunch: Willards Cheese Curls, Cooked Spinach (from Fresh, Fat Added in Cooking), Chicken Meat . Dinner: Pork Roast, Pick n Pay Panini. Snacks/Other: Sherry, Clover Full Cream Fresh Milk, Regular Coffee, Clover Full Cream Fresh Milk, Regular Coffee. more...
2425 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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Leonie Lubbe's Weight History


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