Weigh In record (no journal entry) for 16 July 2019
|
63.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
775 kcal
|
Fat: 37.98g | Prot: 20.60g | Carbs: 91.28g.
Breakfast: Cheddar Cheese, Mashed Potato. Lunch: Avocados , Chicken Pie. Snacks/Other: Boston Hot Chocolate, Clover Full Cream Fresh Milk, Regular Coffee, Clover Full Cream Fresh Milk, Regular Coffee. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leonie Lubbe's Weight History
|