Leonie Lubbe's Journal, 30 May 19

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Weigh In record (no journal entry) for 30 May 2019

63.8 kg Lost so far: 2.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2019:

1450 kcal

Fat: 39.93g | Prot: 53.44g | Carbs: 103.31g. Breakfast: Future Life Smart Food Chocolate , Clover Full Cream Fresh Milk. Lunch: Champagne, Tuna Melt Sandwich. Dinner: White Bread , Vegetable Beef Soup (Home Recipe). Snacks/Other: Claret Wine , Clover Full Cream Fresh Milk, Regular Coffee. more...

442 kcal

Exercise: Indoor cycle - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 2.1 kg a Week

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Leonie Lubbe's Weight History

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Leonie Lubbe's Journal, 30 May 19

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Leonie Lubbe's Weight History