Leonie Lubbe's Journal, 25 May 19

Hope this is the plateau finally breaking and not just dehydration! 🤣😬💪🏼
63.5 kg Lost so far: 2.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2019:
439 kcal Fat: 25.58g | Prot: 31.34g | Carbs: 23.80g.   Breakfast: Cabbage , Tomatoes, Chicken Breast Meat, Avocados, White Bread, Minced Beef (70% Lean / 30% Fat). Snacks/Other: Coffee with Milk. more...
176 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Leonie Lubbe's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.