|
What the fudge?! ☹️😩🤦🏼♀️
|
65 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1476 kcal
|
Fat: 44.60g | Prot: 80.33g | Carbs: 59.15g.
Breakfast: Whole Wheat Bread, Egg (Whole). Lunch: Pick n Pay Light Meat Shredded Tuna in Salt Water, Lemon Juice (Canned or Bottled) , Lettuce. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Clover Tussers Sliced Cheese, PnP Butternut, Lean Minced Beef. Snacks/Other: Claret Wine , Claret Wine, Gin, Future Life Crunch, Coffee with Milk. more...
|
|
446 kcal
|
Exercise:
Indoor cycle - 34 minutes, Apple Health - 23 hours and 26 minutes. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leonie Lubbe's Weight History
|