Weigh In record (no journal entry) for 27 February 2019
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62 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1205 kcal
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Fat: 37.68g | Prot: 110.99g | Carbs: 105.93g.
Breakfast: Coffee (Brewed From Grounds), Woolworths Liquid Egg Whites, Egg, Oats. Lunch: Woolworths Tenderstem Broccoli, Coconut Oil, Woolworths 7 Grain Medley, Woolworths Chicken Breast Fillets. Snacks/Other: Doritos Sweet Chilli Pepper, Bananas, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, USN Bluelab 100% Whey Protein, Biogen Peptan Collagen, Dairy Exchange Low Fat Yoghurt. more...
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Losing 0.2 kg a Week
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MissyFer's Weight History
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