Weigh In record (no journal entry) for 07 December 2018
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126 kg
Lost so far: 7.4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1611 kcal
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Fat: 84.95g | Prot: 65.86g | Carbs: 145.65g.
Breakfast: Nutriday Double Cream Plain Yoghurt, Jungle Oats, Frozen Berries, Woolworths Carb Clever Coconut & Vanilla Flavoured Granola. Dinner: Woolworths Hass Avocado, Simonsberg Feta with Herbs, Knorr Creamy Blue Cheese Salad Dressing, Fried Sweetpotato, Tomato Cucumber Lettuce Onion Salad, Woolworths Crispy Chicken Breast Strips. more...
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Gaining 0.2 kg a Week
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Natasjamm's Weight History
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