liz3_nel - Member

liz3_nel

Joined April 2012

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Weight History

Start Weight

66.2 kg

Lost so far: 2.4 kg

Current Weight

63.8 kg
Performance: Gaining 1.0 kg a Week

Goal weight

60 kg

Still to go: 3.8 kg

liz3_nel's Weight History

Calories: 73kcal | Fat: 1.46g | Carbs: 8.74g | Prot: 6.31g

Delicious low-calorie snacks.

View Complete Cook Book

	Fat Free Smooth Cottage Cheese
	Plain Guacamole
	Ciabatta
	Running - 10/kph
	Crossfit
	Working