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Raffaelhn
Raffaelhn
Joined December 2019
Posts
270
Following
109
Followers
53
Weight History
Start Weight
85.6 kg
Lost so far:
19.4 kg
Current Weight
66.2 kg
Performance:
Losing 0.4 kg a Week
Goal weight
63.5 kg
Still to go:
2.7 kg
Follow
29
Trying to keep up with my goals. For me and my loved ones.
Raffaelhn's Weight History
View Complete History
Following
yfritz
Last weigh in:
Losing 0.2 kg a Week
SherryeB
Last weigh in:
Losing 1.9 kg a Week
Lowkeylife
Last weigh in:
Gaining 0.1 kg a Week
lenagrey1
Last weigh in:
Losing 0.0 kg a Week
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Raffaelhn's Recent Food & Exercise
Cocoa Crispy Rice Cereal
Lactose Free Skim Milk
Queso Requeson
Walking (moderate) - 5/kph
Weight Training (moderate)
High Intensity Interval Training (HIIT)
View Diet Calendar