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Juan Nagel
Juan Nagel
Joined November 2015
Posts
101
Following
9
Followers
36
Weight History
Start Weight
89 kg
Lost so far:
23 kg
Current Weight
112 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
105 kg
Still to go:
7 kg
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Juan Nagel's Weight History
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Following
04Nene04
Last weigh in:
steady weight
maree.koertzen
(only visible to followers)
Lhathembi
Last weigh in:
Losing 1.1 kg a Week
Bia*
Last weigh in:
Losing 0.1 kg a Week
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Juan Nagel's Recent Food & Exercise
Premium Whey Protein
Weet-Bix
Hard-Boiled Egg
Stair Climber (Stepper)
Weight Training (Bodybuilding)
Cardio
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