JayDecay - Member

JayDecay

Joined May 2014

Posts

Following

Followers

Weight History

Start Weight

47.9 kg

Lost so far: 2.7 kg

Current Weight

45.2 kg
Performance: Losing 0.0 kg a Week

Goal weight

38 kg

Still to go: 7.2 kg

JayDecay's Weight History

Calories: 418kcal | Fat: 19.08g | Carbs: 42.59g | Prot: 21.16g

These healthy turkey wraps packed with roasted red peppers, spinach, feta, and pesto will make your New Year's resolutions easy.

Calories: 106kcal | Fat: 0.53g | Carbs: 10.82g | Prot: 13.01g

A small, fast, easy and guilt free 'pizza'.

View Complete Cook Book