Personally, at 54 years old, I'm in the best shape of my life, and getting better.

Author Nanci Arvizu writes non-fiction essays on Transgenerational Dysfunction, Surviving Narcissism, and Sexual Trauma, and mind-twisting fiction, dystopian to satire, short stories, novels, and screenplays. She is currently rewiring her brain by reading 200 Books in a Year. Visit www.nanciwrites.com.