Date Started: 29 Oct 12

Date	Weight	How closely followed?	Goal weight: 82.6 kg Start Weight: 93.4 kg
28 Jul 13	82.6 kg	Reasonably Well
20 May 13	84.8 kg	Reasonably Well
04 Mar 13	88.0 kg	Reasonably Well
28 Jan 13	88.9 kg	Reasonably Well
24 Dec 12	88.9 kg	Reasonably Well
17 Dec 12	90.3 kg	Reasonably Well
03 Dec 12	89.8 kg	Reasonably Well
19 Nov 12	90.3 kg	Reasonably Well
29 Oct 12	93.4 kg	Not Applicable

Date Started: 02 Jan 12

Date	Weight	How closely followed?	Goal weight: 88.9 kg Start Weight: 101.2 kg
15 Oct 12	93.7 kg	Reasonably Well
28 Aug 12	92.1 kg	Reasonably Well
13 Aug 12	92.1 kg	Reasonably Well
30 Jul 12	92.9 kg	Reasonably Well
23 Jul 12	93.0 kg	Reasonably Well
16 Jul 12	93.8 kg	Reasonably Well
09 Jul 12	94.3 kg	Reasonably Well
02 Jul 12	94.4 kg	Reasonably Well
25 Jun 12	94.0 kg	Reasonably Well
18 Jun 12	94.8 kg	Reasonably Well
11 Jun 12	94.8 kg	Reasonably Well
04 Jun 12	94.3 kg	Reasonably Well
28 May 12	94.3 kg	Reasonably Well
21 May 12	95.3 kg	Reasonably Well
14 May 12	93.9 kg	Reasonably Well
07 May 12	94.3 kg	Reasonably Well
30 Apr 12	96.2 kg	Reasonably Well
23 Apr 12	101.2 kg	Poorly
02 Apr 12	95.3 kg	Reasonably Well
07 Feb 12	98.4 kg	Reasonably Well
23 Jan 12	100.7 kg	Not Applicable
17 Jan 12	100.2 kg	Poorly
07 Jan 12	100.2 kg	Reasonably Well
02 Jan 12	101.2 kg	Not Applicable

Date Started: 14 Dec 11

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 101.6 kg
28 Dec 11	101.6 kg	Not Applicable
21 Dec 11	98.0 kg	Poorly
15 Dec 11	98.4 kg	100%
14 Dec 11	101.6 kg	Not Applicable

Date Started: 06 Oct 11

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 100.2 kg
12 Dec 11	99.3 kg	Poorly
04 Dec 11	100.7 kg	Poorly
30 Nov 11	101.6 kg	Poorly
21 Nov 11	100.7 kg	Poorly
15 Nov 11	100.2 kg	Poorly
07 Nov 11	98.0 kg	Reasonably Well
01 Nov 11	99.6 kg	Reasonably Well
31 Oct 11	100.7 kg	Reasonably Well
18 Oct 11	100.7 kg	Reasonably Well
06 Oct 11	100.2 kg	Not Applicable

Date Started: 07 Sep 11

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 100.2 kg
03 Oct 11	100.2 kg	Poorly
26 Sep 11	99.3 kg	Reasonably Well
24 Sep 11	98.9 kg	Reasonably Well
21 Sep 11	100.2 kg	Reasonably Well
19 Sep 11	99.3 kg	Reasonably Well
18 Sep 11	98.4 kg	Reasonably Well
17 Sep 11	98.4 kg	Reasonably Well
16 Sep 11	99.3 kg	Reasonably Well
15 Sep 11	99.3 kg	Reasonably Well
14 Sep 11	100.2 kg	Poorly
13 Sep 11	100.2 kg	Reasonably Well
12 Sep 11	101.2 kg	Reasonably Well
09 Sep 11	100.2 kg	Reasonably Well
08 Sep 11	99.8 kg	Reasonably Well
07 Sep 11	100.2 kg	Not Applicable

Date Started: 27 Apr 11

Date	Weight	How closely followed?	Goal weight: 85.7 kg Start Weight: 100.2 kg
01 Sep 11	100.2 kg	Reasonably Well
30 Aug 11	99.3 kg	Reasonably Well
24 Aug 11	100.2 kg	Reasonably Well
23 Aug 11	100.2 kg	Reasonably Well
22 Aug 11	100.2 kg	Reasonably Well
18 Aug 11	99.3 kg	Reasonably Well
17 Aug 11	98.4 kg	Reasonably Well
16 Aug 11	98.9 kg	Reasonably Well
12 Aug 11	99.3 kg	Reasonably Well
11 Aug 11	100.2 kg	Reasonably Well
15 Jul 11	99.8 kg	Reasonably Well
11 Jul 11	95.8 kg	Reasonably Well
10 Jul 11	95.7 kg	Reasonably Well
23 Jun 11	104.8 kg	Reasonably Well
27 Apr 11	100.2 kg	Not Applicable