Meal type:
Salads and Salad Dressings
Side Dishes
Rating:
FatSecret Members Average Rating
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by member: HattonS
Cabbage and Apple Salad
Delicious fruit and vegetable salad.
Ingredients
Directions
- Cut apple with skin into thin slices. Then, sprinkle with lemon juice.
- Add the apple slices to the shredded cabbage.
- For the dressing, combine the yogurt and mayonnaise. Mix until well combined.
- Add the dressing to the cabbage and apple.
- Serve and enjoy.
11 members have added this recipe to their cookbook.
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Salads and Salad Dressings
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Light, quick and delicious breakfast.
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Nutritional Summary:
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There are 259 calories in 1 serving of Cabbage and Apple Salad.
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Calorie Breakdown: 73% fat, 23% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1082 kj
259 kcal
Protein
3.01g
Carbohydrates
15g
Sugar
11.77g
Fat
21.48g
Saturated Fat
3.024g
Polyunsaturated Fat
12.878g
Monounsaturated Fat
5.485g
Cholesterol
7mg
Fibre
2.5g
Sodium
78mg
Potassium
278mg
Calorie Breakdown:
Carbohydrate (22%)
Fat (73%)
Protein (5%)
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*Based on an RDI of 2000 calories
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