Preparation Time: 5 mins
Cooking Time: 2 mins
Rating:
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by member: K@ydene  Brownie in a Mug
Delicious and easy to make dessert!
Ingredients
Directions
- Mix all the wet ingredients.
- Add dry ingredients and mix well.
- Microwave for 2 minutes and enjoy!
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Nutritional Summary:
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There are 257 calories in 1 serving of Brownie in a Mug.
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Calorie Breakdown: 49% fat, 47% carbs, 4% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1075 kj
257 kcal
Protein
2.67g
Carbohydrates
31.78g
Sugar
17.04g
Fat
14.49g
Saturated Fat
1.861g
Polyunsaturated Fat
9.024g
Monounsaturated Fat
2.913g
Cholesterol
0mg
Fibre
2.2g
Sodium
1mg
Potassium
101mg
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Calorie Breakdown:
Carbohydrate (47%)
Fat (49%)
Protein (4%)
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*Based on an RDI of 2000 calories
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