Mediterranean Salad

Ingredients

• 1 dash black pepper
• 1 dash salt
• 5 tbsps lemon juice (canned or bottled)
• 10 g cilantro (coriander)
• 150 g cucumber (with peel)
• 12 g parsley
• 132 g sweet red peppers
• 128 g yellow sweet peppers
• 3 tbsps extra virgin olive oil
• 145 g hass avocado
• 260 g chickpeas

Directions

1. Chop all ingredients and place in a bowl.
2. Mix with salt, pepper, olive oil and lemon juice.
3. Portion +/- 200g into 4 containers = lunch for the week.