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Yields:
8 serving(s)
Preparation Time:
5 mins
Cooking Time:
15 mins
Meal type:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: MelJvv

Chicken Rice

Delicious flavoured rice.

Ingredients

Directions

  1. Add the chicken stock to boiling water and mix.
  2. Add the rice in the rice cooker.
  3. Add the chicken stock to the rice.
  4. Switch on rice cooker to cook.
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Nutritional Summary:

There are 43 calories in 1 serving of Chicken Rice.
Calorie Breakdown: 3% fat, 87% carbs, 10% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
181 kj
43 kcal
Protein
1.06g
Carbohydrates
9.22g
Sugar
0g
Fat
0.15g
Saturated Fat
0.04g
Trans Fat
0g
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Fibre
0.1g
Sodium
151mg
Potassium
4mg
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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