Rating:
FatSecret Members Average Rating
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by member: tessar23  Fat-burning Smoothie
A great smoothie before a workout.
Ingredients
Directions
- Blend spinach, green tea, celery and mint.
- Add pineapple, grapefruit and avocados.
- Blend again.
- Serve.
7 members have added this recipe to their cookbook.
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An easy and delicious low-carb recipe.
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Your on-the-go healthy breakfast.
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Tasty, healthy, and easy to make.
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Healthy, tasty, and easy to prepare.
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Nutritional Summary:
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There are 171 calories in 1 serving of Fat-burning Smoothie.
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Calorie Breakdown: 28% fat, 60% carbs, 13% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
714 kj
171 kcal
Protein
6.22g
Carbohydrates
28.96g
Sugar
17.38g
Fat
5.99g
Saturated Fat
1.062g
Polyunsaturated Fat
0.892g
Monounsaturated Fat
3.322g
Cholesterol
0mg
Fibre
8.6g
Sodium
114mg
Potassium
910mg
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Calorie Breakdown:
Carbohydrate (59%)
Fat (28%)
Protein (13%)
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*Based on an RDI of 2000 calories
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