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Looped
Looped
Joined October 2017
Posts
224
Following
22
Followers
23
Weight History
Start Weight
108.6 kg
Lost so far:
11.5 kg
Current Weight
97.2 kg
Performance:
Losing 1.9 kg a Week
Goal weight
62.6 kg
Still to go:
34.6 kg
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I started on my Ketogenic way of eating the last week of October in 2017. My weight has gone up and down on this journey but the overall trend is down.
There is no point in denying that adrenal fatigue and my extremely stressful job have taken a toll but I'm going to get healthy so that I can reach my ideal weight.
Looped's Weight History
View Complete History
Following
moondove
Last weigh in:
Gaining 0.0 kg a Week
Judyrose1997
Last weigh in:
Losing 0.4 kg a Week
Cb1006
Last weigh in:
Gaining 0.8 kg a Week
Ajrikke
Last weigh in:
Losing 1.8 kg a Week
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Looped's Cook Book
Calories: 145kcal | Fat: 9.79g | Carbs: 6.49g | Prot: 9.65g
Spinach Squares
Easy spinach squares that taste amazing.
Calories: 102kcal | Fat: 7.75g | Carbs: 4.91g | Prot: 4.05g
All Seed Crackers
These low carb crackers are amazing in that it's just seeds, water and spices.
Calories: 50kcal | Fat: 0.65g | Carbs: 10.17g | Prot: 1.63g
Oat Banana Cookies
Cookies made from just 3 ingredients.
Calories: 80kcal | Fat: 0.05g | Carbs: 18.27g | Prot: 2.08g
Angel Blueberry Cupcakes
Light, delicious and very satisfying.
Calories: 213kcal | Fat: 19.29g | Carbs: 5.44g | Prot: 5.65g
Pumpkin Cheesecake
A fabulous low-carb cheesecake that will be just perfect for Thanksgiving.
View Complete Cook Book
Looped's Recent Food & Exercise
Bacon
Organic Sharp Cheddar Cheese
Cooked Mature Onions (from Fresh)
Stairs (Climbing Stairs)
Walking (slow) - 3/kph
Housework
View Diet Calendar