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Woolworths

Whole Corn Kernels

Nutrition Facts
Serving Size
100g
per serve
Energy
316 kj
76 kcal
Protein
2.3g
Carbohydrates
11g
Sugar
5.3g
Fat
2.3g
Saturated Fat
0.6g
Cholesterol
1mg
Fibre
3.7g
Sodium
136mg
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Last updated: 04 Oct 19 09:50 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (28%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
76
Fat
2.3g
Carbs
11g
Prot
2.3g
There are 76 calories in a 100g serving of Woolworths Whole Corn Kernels.
Calorie Breakdown: 28% fat, 60% carbs, 12% prot.

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