Food database and calorie counter  

Woolworths

Trout Burgers

Nutrition Facts
Serving Size
100 g
per serve
Energy
652 kj
156 kcal
Protein
19.50g
Carbohydrates
2.00g
Sugar
0.00g
Fat
6.00g
Saturated Fat
1.400g
Cholesterol
65mg
Fibre
7.8g
Sodium
383mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 27 Jul 20 01:16 PM
8%
of RDI*
(156 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (39%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
156
Fat
6g
Carbs
2g
Prot
19.5g
There are 156 calories in 100 g of Woolworths Trout Burgers.
Calorie Breakdown: 39% fat, 6% carbs, 56% prot.

Related Fish from Woolworths:

Crispy Tempura Hake Burgers
6 Hake Fish Cakes
Honey Glazed Norwegian Salmon
Rainbow Trout Portions
Light Meat Tuna Shredded with Black Pepper & Lime Dressing
Sweet Potato, Smoked Snoek & Hake Fish Cakes
  View More Woolworths Fish Products

More products from Woolworths:

Fruity ABC’S
Brown Rice Vermicelli
Strawberry Mint Syrup
Vanilla Flavoured Soetkoekie Fudge
Chunkies Chocolate Chip Cookies
  View all Woolworths Products

Other types of Fish:

Mahi Mahi
Baked or Grilled Salmon
Baked or Grilled Fish
Fish
Tilapia (Fish)
Grilled Fish
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Cape Point Crumbed Fish Cakes
Woolworths Hake Melts
Fishaways Fish Pops
Ocean Basket Famous Fish & Chips
I&J Flame Grills Hake Fillet
Food Lovers Hake Prime Cut Fillets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.