Food database and calorie counter  

Woolworths

Sweet Potato, Smoked Snoek & Hake Fish Cakes

Nutrition Facts
Serving Size
100 g
per serve
Energy
757 kj
181 kcal
Protein
10.50g
Carbohydrates
14.00g
Sugar
2.60g
Fat
9.20g
Saturated Fat
1.700g
Trans Fat
0.100g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
4.000g
Cholesterol
28mg
Fibre
2.9g
Sodium
370mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 20 Jul 20 05:34 AM
9%
of RDI*
(181 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (46%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
181
Fat
9.2g
Carbs
14g
Prot
10.5g
There are 181 calories in 100 g of Woolworths Sweet Potato, Smoked Snoek & Hake Fish Cakes.
Calorie Breakdown: 46% fat, 31% carbs, 23% prot.

Related Fish from Woolworths:

Panko Crumbed Wood-Smoked Hake Fillets
Crispy Tempura Hake Burgers
Hot Smoked Snoek
Hake Fillet Loins
Poached Salmon Lemon & Pink Peppercorn
Lightly Smoked Trout on a Medley of Vegetables
  View More Woolworths Fish Products

More products from Woolworths:

Wholewheat Sandwich Thins
Vegan Instant Hot Chocolate
Caramel Cream Cake
Parboiled Long Grain White Rice
Caramel Coated Mini Rice Cakes
  View all Woolworths Products

Other types of Fish:

Mahi Mahi
Tilapia (Fish)
Grilled Fish
Fish
Baked or Grilled Fish
Baked or Grilled Salmon
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Ocean Basket Famous Fish & Chips
Woolworths Hake Melts
I&J Fish Bakes
Sea Harvest Crisp & Chunky Classic
Food Lovers Hake Prime Cut Fillets
Fishaways Calamari Strips Grilled


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.