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Woolworths

Steel Cut Oats with Chia Seeds & Vanilla

Nutrition Facts
Serving Size
100 g
per serve
Energy
264 kj
63 kcal
Protein
1.90g
Carbohydrates
9.00g
Sugar
1.00g
Fat
2.00g
Saturated Fat
0.300g
Trans Fat
0.100g
Polyunsaturated Fat
0.800g
Monounsaturated Fat
0.800g
Cholesterol
1mg
Fibre
5.9g
Sodium
64mg
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Last updated: 16 Jun 16 06:28 AM
3%
of RDI*
(63 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (29%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
63
Fat
2g
Carbs
9g
Prot
1.9g
There are 63 calories in 100 g of Woolworths Steel Cut Oats with Chia Seeds & Vanilla.
Calorie Breakdown: 29% fat, 58% carbs, 12% prot.

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