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Woolworths

Shelled Edamame

Nutrition Facts
Serving Size
100 g
per serve
Energy
1795 kj
429 kcal
Protein
35.70g
Carbohydrates
36.00g
Sugar
3.60g
Fat
14.30g
Saturated Fat
3.600g
Polyunsaturated Fat
5.000g
Monounsaturated Fat
5.000g
Cholesterol
0mg
Fibre
10.7g
Sodium
375mg
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Last updated: 04 Nov 20 06:58 AM
21%
of RDI*
(429 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (31%)
 
Protein (34%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
429
Fat
14.3g
Carbs
36g
Prot
35.7g
There are 429 calories in 100 g of Woolworths Shelled Edamame.
Calorie Breakdown: 31% fat, 35% carbs, 34% prot.

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