Food database and calorie counter

Woolworths

Raw Pecan Nuts

Nutrition Facts

Serving Size

100 g

Energy

2728 kj

652 kcal

Protein

8.90g

Carbohydrates

14.00g

Sugar

5.20g

Fat

63.20g

Saturated Fat

6.000g

Trans Fat

0.000g

Polyunsaturated Fat

21.600g

Monounsaturated Fat

40.800g

Cholesterol

0mg

Fibre

9.3g

Sodium

3mg

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Last updated: 12 Apr 23 09:31 PM

Source: FatSecret Platform API

33%

of RDI*

(652 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (86%)

Protein (5%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

652

Fat

63.2g

Carbs

14g

Prot

8.9g

There are 652 calories in 100 g of Woolworths Raw Pecan Nuts.

Calorie Breakdown: 86% fat, 8% carbs, 5% prot.

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Carb Clever Almond, Pecan & Macadamia Bar
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Chocolate Pecan Tart
Carb Clever Pecan & Seed Nibbles
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Other types of Pecans:

Dry Roasted Pecan Nuts (with Salt Added)
Oil Roasted Pecan Nuts (without Salt Added)
Pecan Nuts
Dry Roasted Pecan Nuts (without Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
	View More Pecans Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.