Food database and calorie counter  

Woolworths

Raw Flaked Almonds

Nutrition Facts
Serving Size
100 g
per serve
Energy
2709 kj
647 kcal
Protein
21.40g
Carbohydrates
19.00g
Sugar
4.60g
Fat
52.50g
Saturated Fat
4.000g
Cholesterol
0mg
Fibre
9.9g
Sodium
19mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Nov 17 08:42 AM
32%
of RDI*
(647 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (75%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
647
Fat
52.5g
Carbs
19g
Prot
21.4g
There are 647 calories in 100 g of Woolworths Raw Flaked Almonds.
Calorie Breakdown: 75% fat, 12% carbs, 13% prot.

Related Almonds from Woolworths:

Almond & Vanilla Ancient Grain Granola
Almond, Mango & Apricot Snack Bar (30 g)
Carb Clever Almond & Coconut Bar
Raw Cacao, Coconut & Almond Bites
Almond & Cranberry Brittle Shards
Dry Roasted & Salted Almonds
  View More Woolworths Almonds Products

More products from Woolworths:

Smoked Salami Sticks
Cheese & Chive Coleslaw
Free from Gluten Seeded Rusk
Baby Pak Choi
Low Fat & Kj Controlled Multiseed Wraps
  View all Woolworths Products

Other types of Almonds:

Dry Roasted Almonds (without Salt Added)
Yoghurt Covered Almonds
Honey Roasted Almonds
Blanched Almonds
Almonds
Dry Roasted Almonds (with Salt Added)
  View More Almonds Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Health Connection Wholefoods Nut Muffin Premix
Montagu Raw Almonds
Magnum Mini White Almond
Woolworths Almond, Cranberries & Strawberries Snack Bar
Pick n Pay Tomato Soup
Macro Mixes Fruit and Nut Nibbles


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.