Food database and calorie counter

Woolworths

Pumpkin Seed Rye Bread

Nutrition Facts

Serving Size

1 slice (50 g)

Energy

50 kj

12 kcal

Protein

4.40g

Carbohydrates

20.80g

Sugar

1.80g

Fat

1.30g

Saturated Fat

0.300g

Cholesterol

0mg

Fibre

3.1g

Sodium

337mg

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Last updated: 11 Jul 13 04:18 AM

Source: FatSecret Platform API

of RDI*

(12 cal)

Calorie Breakdown:

Carbohydrate (74%)

Fat (10%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.3g

Carbs

20.8g

Prot

4.4g

There are 12 calories in 1 slice (50 g) of Woolworths Pumpkin Seed Rye Bread.

Calorie Breakdown: 10% fat, 74% carbs, 16% prot.

Related Bread from Woolworths:

Brown Sandwich Thins
Oats and Honey Flavoured White Bread
Beef Mince Curry Vetkoek
BBQ Roast Chicken Mayonnaise Sandwich
White Sourdough Bread with Rye Flour
White Sourdough Bread with Rye Flour (90g)
	View More Woolworths Bread Products

More products from Woolworths:

Smoked Salami Sticks
Cheese & Chive Coleslaw
Free from Gluten Seeded Rusk
Baby Pak Choi
Low Fat & Kj Controlled Multiseed Wraps
	View all Woolworths Products

Other types of Bread:

White Bread
Multigrain Bread
Sour Dough Bread
Dinner Rolls
Whole Wheat Bread
	View More Bread Nutritional Info

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