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Woolworths

Puffed Rice Cereal

Nutrition Facts
Serving Size
100 g
per serve
Energy
1617 kj
386 kcal
Protein
6.90g
Carbohydrates
84.00g
Sugar
17.20g
Fat
1.10g
Saturated Fat
0.500g
Cholesterol
0mg
Fibre
3.9g
Sodium
178mg
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Last updated: 29 Sep 20 02:49 AM
19%
of RDI*
(386 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
386
Fat
1.1g
Carbs
84g
Prot
6.9g
There are 386 calories in 100 g of Woolworths Puffed Rice Cereal.
Calorie Breakdown: 3% fat, 90% carbs, 7% prot.

Related Cereal from Woolworths:

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Related Rice from Woolworths:

Kids Meal
Curried Beef Mince with Turmeric Rice
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Other types of Cereal:

Shredded Wheat Cereal (Presweetened)
Corn Flakes
Bran Flakes
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
  View More Cereal Nutritional Info

Other types of Rice:

Brown Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
  View More Rice Nutritional Info
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