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Woolworths

Prawn Masala with Basmati Rice

Nutrition Facts
Serving Size
1 serving (350 g)
per serve
Energy
2042 kj
488 kcal
Protein
21.00g
Carbohydrates
51.80g
Sugar
1.40g
Fat
20.30g
Saturated Fat
6.300g
Trans Fat
0.000g
Polyunsaturated Fat
4.600g
Monounsaturated Fat
9.800g
Cholesterol
126mg
Fibre
8.1g
Sodium
1218mg
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Last updated: 19 Jan 11 01:18 PM
24%
of RDI*
(488 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (39%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
488
Fat
20.3g
Carbs
51.8g
Prot
21g
There are 488 calories in 1 serving (350 g) of Woolworths Prawn Masala with Basmati Rice.
Calorie Breakdown: 39% fat, 44% carbs, 18% prot.

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