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Nutrition Facts
Serving Size
1 roll (83 g)
per serve
Energy
822 kj
196 kcal
Protein
6.30g
Carbohydrates
36.50g
Sugar
3.50g
Fat
2.20g
Saturated Fat
1.000g
Cholesterol
0mg
Fibre
2.0g
Sodium
321mg
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Last updated: 20 Jun 12 07:57 AM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
196
Fat
2.2g
Carbs
36.5g
Prot
6.3g
There are 196 calories in 1 roll (83 g) of Woolworths Portuguese Rolls, Heat & Eat.
Calorie Breakdown: 10% fat, 76% carbs, 13% prot.

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