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Woolworths

Plain Cultured Coconut

Nutrition Facts
Serving Size
100 g
per serve
Energy
619 kj
148 kcal
Protein
0.20g
Carbohydrates
7.00g
Sugar
1.60g
Fat
13.70g
Saturated Fat
13.000g
Trans Fat
0.100g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.600g
Cholesterol
1mg
Fibre
1.0g
Sodium
14mg
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Last updated: 24 Oct 22 01:37 PM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (81%)
 
Protein (1%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
148
Fat
13.7g
Carbs
7g
Prot
0.2g
There are 148 calories in 100 g of Woolworths Plain Cultured Coconut.
Calorie Breakdown: 81% fat, 18% carbs, 1% prot.

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  View More Coconuts Nutritional Info
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