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Woolworths

Plain Cultured Coconut

Nutrition Facts
Serving Size
100g
per serve
Energy
619 kj
148 kcal
Protein
0.2g
Carbohydrates
7g
Sugar
1.6g
Fat
13.7g
Saturated Fat
13g
Trans Fat
0.1g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.6g
Cholesterol
0.9mg
Fibre
1g
Sodium
14mg
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Last updated: 26 Jan 19 08:47 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (81%)
 
Protein (1%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
148
Fat
13.7g
Carbs
7g
Prot
0.2g
There are 148 calories in a 100g serving of Woolworths Plain Cultured Coconut.
Calorie Breakdown: 81% fat, 18% carbs, 1% prot.

Related Coconuts from Woolworths:

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  View More Coconuts Nutritional Info
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