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Nutrition Facts
Serving Size
100 g
per serve
Energy
1690 kj
404 kcal
Protein
14.70g
Carbohydrates
66.00g
Sugar
0.80g
Fat
9.10g
Saturated Fat
1.600g
Trans Fat
0.000g
Polyunsaturated Fat
3.300g
Monounsaturated Fat
2.900g
Cholesterol
0mg
Fibre
6.5g
Sodium
19mg
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Last updated: 03 Mar 24 03:41 PM
20%
of RDI*
(404 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (20%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
404
Fat
9.1g
Carbs
66g
Prot
14.7g
There are 404 calories in 100 g of Woolworths Oat Flour.
Calorie Breakdown: 20% fat, 65% carbs, 15% prot.

Related Oats from Woolworths:

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Related Flour from Woolworths:

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Other types of Oats:

Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
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Oats
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  View More Oats Nutritional Info

Other types of Flour:

Yellow Whole Grain Corn Flour
White Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
White Rice Flour
  View More Flour Nutritional Info
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