Food database and calorie counter

Woolworths

Melting Middle Fish Cakes

Nutrition Facts

Serving Size

100 g

Energy

732 kj

175 kcal

Protein

11.20g

Carbohydrates

21.20g

Sugar

1.00g

Fat

4.80g

Saturated Fat

1.500g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

2.300g

Cholesterol

17mg

Fibre

0.6g

Sodium

320mg

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Last updated: 22 Feb 14 05:43 AM

Source: FatSecret Platform API

of RDI*

(175 cal)

Calorie Breakdown:

Carbohydrate (49%)

Fat (25%)

Protein (26%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

175

Fat

4.8g

Carbs

21.2g

Prot

11.2g

There are 175 calories in 100 g of Woolworths Melting Middle Fish Cakes.

Calorie Breakdown: 25% fat, 49% carbs, 26% prot.

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